CHICKEN AND CAULIFLOWER CURRY

Name: CHICKEN AND CAULIFLOWER CURRY
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Indian, Asian
Ingredients: 946 milliliters butternut squash (one small) chopped into 1 inch cubes; 1 can (bout 2 cups) garbanzo beans; 794 grams chopped tomatoes with juice; 1 liters chopped cauliflower (one small head); 473 milliliters chopped celery; 2 liters chicken broth; 680 grams chopped boneless, skinless chicken thighs chopped into 1-inch pieces; 473 milliliters chopped green bell pepper (one large or 2 small); 1 Tbsp lemon grass paste; 1 liters frozen sliced okra (separated in half); 710 milliliters chopped onion (about 2 medium); 237 milliliters fresh chopped cilantro one cup frozen peas, optional; 473 milliliters chopped red bell pepper (one large or 2 small); 1 Tbsp soy sauce

The recipe CHICKEN AND CAULIFLOWER CURRY could satisfy your Indian craving in roughly 45 minutes. This recipe serves 5. This main course has 665 calories, 41g of protein, and 27g of fat per serving. If you have okra, garbanzo beans, cilantro one cup peas, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet.

Ingredients

Servings:

946milliliters

butternut squash (one small) chopped into 1 inch cubes 1can

(bout 2 cups) garbanzo beans 794grams

chopped tomatoes with juice 1liters

chopped cauliflower (one small head)473milliliters

chopped celery 2liters

chicken broth 680grams

chopped boneless, skinless chicken thighs chopped into 1-inch pieces 473milliliters

chopped green bell pepper (one large or 2 small)1Tbsp

lemon grass paste 1liters

frozen sliced okra (separated in half)710milliliters

chopped onion (about 2 medium)237milliliters

fresh chopped cilantro one cup frozen peas, optional 473milliliters

chopped red bell pepper (one large or 2 small)1Tbsp

soy sauce

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. You could try Pratsch Organic Gruner Veltliner (1 Liter). Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 14 dollars per bottle.