Carrot-Pineapple Salad

Name: Carrot-Pineapple Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 7
Cuisine: Global
Ingredients: 237 milliliters finely shredded carrot; 1 envelope unflavored gelatin; 118 milliliters golden raisins; 7 leaves green leaf lettuce leaves; 170 grams frozen orange juice concentrate, thawed and undiluted; 1 teaspoons grated orange rind; 227 grams crushed pineapple in juice, undrained; 237 milliliters cold water

Carrot-Pineapple Salad is a gluten free, dairy free, and whole 30 recipe with 7 servings. This side dish has 100 calories, 2g of protein, and 0g of fat per serving. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of carrot, pineapple in juice, golden raisins, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Sprinkle gelatin over cold water in a small saucepan; let stand 1 minute. Cook over low heat, stirring until gelatin dissolves, about 2 minutes. Stir in orange juice concentrate and rind. Chill until the consistency of unbeaten egg white.

Ingredients you will need

Orange Juice Concentrate

Egg Whites

Gelatin

Water

Beef

Equipment you will use

Sauce Pan

Fold carrot, raisins, and pineapple into gelatin mixture. Spoon mixture evenly into 7 (1/2-cup) molds coated with cooking spray. Cover and chill until firm. Unmold onto individual lettuce-lined salad plates.

Ingredients you will need

Cooking Spray