Caponata Panini
Caponata Panini is a vegetarian main course. One serving contains 1032 calories, 33g of protein, and 30g of fat. This recipe covers 45% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 55 minutes. Head to the store and pick up provolone cheese, pepper, celery stalk, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Special equipment: a panini grill
Using a grapefruit spoon or fingers, scoop out a 1-inch wide trough along the cut sides of the baguettes.
Place 2 half-slices of the provolone cheese on each bottom half of the baguettes. Spoon 1/3 cup of the caponata on top of the cheese.
Place the top halves on the baguettes and grill the panini until the cheese melts, about 5 minutes.
In a large skillet, heat the olive oil over medium-high heat.
Add the onion and cook until translucent, about 3 minutes.
Add the celery and eggplant and cook until soft, about 3 to 4 minutes.
Add the red bell pepper and cook until crisp-tender, about 5 minutes.
Add the tomatoes, raisins, and oregano to the pan. Simmer over medium-low heat, stirring frequently, until the mixture thickens, about 20 minutes. Stir in the vinegar, sugar, capers, 1/2 teaspoon of salt and 1/2 teaspoon of black pepper. Season, to taste, with more salt and pepper, if needed.