Caponata Panini

Caponata Panini
Caponata Panini is a vegetarian main course. One serving contains 1032 calories, 33g of protein, and 30g of fat. This recipe covers 45% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes around 55 minutes. Head to the store and pick up provolone cheese, pepper, celery stalk, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Special equipment: a panini grill
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Panini PressPanini Press
2
Preheat a panini grill.
Equipment you will use
Panini PressPanini Press
3
Using a grapefruit spoon or fingers, scoop out a 1-inch wide trough along the cut sides of the baguettes.
Ingredients you will need
GrapefruitGrapefruit
BaguetteBaguette
4
Place 2 half-slices of the provolone cheese on each bottom half of the baguettes. Spoon 1/3 cup of the caponata on top of the cheese.
Ingredients you will need
ProvoloneProvolone
BaguetteBaguette
CheeseCheese
5
Place the top halves on the baguettes and grill the panini until the cheese melts, about 5 minutes.
Ingredients you will need
BaguetteBaguette
CheeseCheese
Equipment you will use
GrillGrill
6
In a large skillet, heat the olive oil over medium-high heat.
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Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
7
Add the onion and cook until translucent, about 3 minutes.
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OnionOnion
8
Add the celery and eggplant and cook until soft, about 3 to 4 minutes.
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EggplantEggplant
CeleryCelery
9
Add the red bell pepper and cook until crisp-tender, about 5 minutes.
Ingredients you will need
Red PepperRed Pepper
10
Add the tomatoes, raisins, and oregano to the pan. Simmer over medium-low heat, stirring frequently, until the mixture thickens, about 20 minutes. Stir in the vinegar, sugar, capers, 1/2 teaspoon of salt and 1/2 teaspoon of black pepper. Season, to taste, with more salt and pepper, if needed.
Ingredients you will need
Salt And PepperSalt And Pepper
Black PepperBlack Pepper
TomatoTomato
OreganoOregano
RaisinsRaisins
VinegarVinegar
CapersCapers
SugarSugar
SaltSalt
Equipment you will use
Frying PanFrying Pan
DifficultyHard
Ready In55 m.
Servings4
Health Score67
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