Candied Citrus Peels

Candied Citrus Peels
You can never have too many side dish recipes, so give Candied Citrus Peels a try. This recipe makes 8 servings with 375 calories, 1g of protein, and 0g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up pink grapefruit, lemons, oranges, and a few other things to make it today. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. From preparation to the plate, this recipe takes around 2 hours.

Instructions

1
Score grapefruit, oranges, and lemons through peel from top to bottom in 6 sections for grapefruit and 4 for oranges and lemons (don't cut into fruit.) Pull off strips of peel with your fingers. Slide a small, sharp knife along inside of peels to remove excess membrane so peels are about 1/4 in. thick.
Ingredients you will need
GrapefruitGrapefruit
OrangeOrange
LemonLemon
FruitFruit
Equipment you will use
KnifeKnife
2
Cut peels lengthwise into strips about 1/2 in. wide in center and tapered on ends.
3
Put peels in a 3- to 4-qt. saucepan and add cold water to cover. Bring to a boil, then drain. Repeat twice more.
Ingredients you will need
WaterWater
Equipment you will use
Sauce PanSauce Pan
4
Refill pan with 2 1/2 cups water and 2 1/2 cups sugar; bring to a boil, making sure that sugar dissolves.
Ingredients you will need
SugarSugar
WaterWater
Equipment you will use
Frying PanFrying Pan
5
Add peels and bring to a boil, then reduce heat and simmer gently, stirring occasionally, until peels turn translucent and syrup begins to form bigger bubbles, about 1 1/2 hours.
Ingredients you will need
SyrupSyrup
6
Drain peels, saving syrup for other uses (such as topping pancakes) if you like.
Ingredients you will need
SyrupSyrup
7
Spread peels on a nonreactive cooling rack set on a parchment-lined baking sheet.
Ingredients you will need
SpreadSpread
Equipment you will use
Baking SheetBaking Sheet
Wire RackWire Rack
8
Let peels dry overnight.
9
Put remaining 1 cup sugar in a bowl and toss peels in sugar by the handful, shaking off excess. Put peels on a clean baking sheet and let them dry 1 more day.
Ingredients you will need
SugarSugar
Equipment you will use
Baking SheetBaking Sheet
BowlBowl
10
Serve peels plain or dipped in chocolate.*
Ingredients you will need
ChocolateChocolate
11
*Melt 10 oz. chopped bittersweet or semisweet chocolate in a small pan over barely simmering water. Dip peels halfway into chocolate; set on baking sheets lined with waxed paper. Chill until set, about 30 minutes.
Ingredients you will need
Semisweet ChocolateSemisweet Chocolate
ChocolateChocolate
WaterWater
DipDip
Equipment you will use
Baking SheetBaking Sheet
Frying PanFrying Pan
12
Make ahead: Up to 3 months, chilled airtight.
13
Box it: Crystal clear boxes, from $2 5/25; clearbags.com
DifficultyExpert
Ready In2 hrs
Servings8
Health Score1
Magazine