California Stir-Fry

California Stir-Fry
Need a gluten free and dairy free main course? California Stir-Fry could be an excellent recipe to try. This recipe serves 4. One serving contains 223 calories, 15g of protein, and 9g of fat. A mixture of bean sprouts, garlic, catalina dressing, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the gingerroot you could follow this main course with the Gingerbread Cookie Bites (gluten-free Recipe*) as a dessert. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Heat 2 Tbsp. dressing and 1 Tbsp. soy sauce in large nonstick skillet on medium heat.
Ingredients you will need
Soy SauceSoy Sauce
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Frying PanFrying Pan
2
Add chicken; stir-fry 3 min. or until done.
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Whole ChickenWhole Chicken
3
Remove from skillet; cover to keep warm.
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4
Add all remaining ingredients except bean sprouts to skillet; stir-fry 5 min. or until vegetables are crisp-tender.
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Bean SproutsBean Sprouts
VegetableVegetable
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Frying PanFrying Pan
5
Stir in chicken and bean sprouts; stir-fry 3 to 5 min. or until heated through.
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Bean SproutsBean Sprouts
Whole ChickenWhole Chicken

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score15
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