Cajun-Spiced Soft-Shell Crab Sandwich with Yellow Pepper and Caper Aioli

Cajun-Spiced Soft-Shell Crab Sandwich with Yellow Pepper and Caper Aioli
Cajun-Spiced Soft-Shell Crab Sandwich with Yellow Pepper and Caper Aioli might be just the main course you are searching for. This recipe serves 4. Watching your figure? This dairy free and vegetarian recipe has 1262 calories, 18g of protein, and 76g of fat per serving. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up basil leaves, mayonnaise, soft-shell crabs, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

1
Preheat broiler.
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BroilerBroiler
2
Cut bell peppers in half lengthwise, and discard seeds and membranes.
Ingredients you will need
Bell PepperBell Pepper
SeedsSeeds
3
Place bell pepper halves, skin sides up, on a foil-lined baking sheet, and flatten with hand. Broil 15 minutes or until blackened.
Ingredients you will need
Bell PepperBell Pepper
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
4
Place in a zip-top plastic bag; seal.
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Ziploc BagsZiploc Bags
5
Let stand 15 minutes. Peel.
6
Place bell pepper, mayonnaise, basil, capers, salt, and garlic in a food processor; process until smooth.
Ingredients you will need
Bell PepperBell Pepper
MayonnaiseMayonnaise
CapersCapers
GarlicGarlic
BasilBasil
SaltSalt
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Food ProcessorFood Processor
7
Heat oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
8
Sprinkle crabs with Cajun seasoning. Dredge crabs in cornmeal.
Ingredients you will need
Cajun SeasoningCajun Seasoning
CornmealCornmeal
9
Add crabs to pan; cook 3 minutes on each side, gently pressing body and legs against pan.
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Frying PanFrying Pan
10
Spread 1 tablespoon mayonnaise mixture evenly over each slice of bread. Arrange 1 crab over each bottom half of bread. Top each crab with 1 lettuce leaf and 1 red onion slice. Cover with top halves of bread.
Ingredients you will need
Lettuce LeafLettuce Leaf
MayonnaiseMayonnaise
Red OnionRed Onion
SpreadSpread
BreadBread
CrabCrab
DifficultyHard
Ready In45 m.
Servings4
Health Score15
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