Butternut Squash & Potato Curry

Name: Butternut Squash & Potato Curry
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 340 grams butternut squash, peeled, cored, and diced; 0 teaspoons cayenne powder; 2 teaspoons cumin; 2 garlic cloves, minced; 0 teaspoons ground cinnamon; 2 teaspoons ground coriander; 1 teaspoon kosher salt; 1 teaspoon lemon juice; 177 milliliters low-fat coconut milk; 1 onion, diced into 3/4 inch pieces; 227 grams red potatoes, diced; 1 Tbsp canola oil or safflower oil; 0 teaspoons turmeric; 2 Tbsps unsweetened coconut or 1 tablespoon chopped fresh parsley (to garnish); 59 milliliters reduced-sodium chicken broth or vegetable broth

Butternut Squash & Potato Curry might be just the Indian recipe you are searching for. One portion of this dish contains approximately 3g of protein, 8g of fat, and a total of 179 calories. This gluten free, whole 30, and vegan recipe serves 4. From preparation to the plate, this recipe takes around 20 minutes. If you have butternut squash, kosher salt, onion, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

340grams

butternut squash, peeled, cored, and diced 0teaspoons

cayenne powder 2teaspoons

cumin 2

garlic cloves, minced 0teaspoons

ground cinnamon 2teaspoons

ground coriander 1teaspoon

kosher salt 1teaspoon

lemon juice 177milliliters

low-fat coconut milk 1

onion, diced into 3/4 inch pieces 227grams

red potatoes, diced 1Tbsp

canola oil or safflower oil 0teaspoons

turmeric 2Tbsps

unsweetened coconut or 1 tablespoon chopped fresh parsley (to garnish)59milliliters

reduced-sodium chicken broth or vegetable broth

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. One wine you could try is Hofer Gruner Veltliner (1 Liter). It has 4.1 out of 5 stars and a bottle costs about 18 dollars.