Butternut Soup with Coconut Milk

Butternut Soup with Coconut Milk
Butternut Soup with Coconut Milk might be a good recipe to expand your soup repertoire. This gluten free, primal, and whole 30 recipe serves 8. One serving contains 92 calories, 1g of protein, and 5g of fat. If you have lime juice, water, ground pepper, and a few other ingredients on hand, you can make it. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes around 29 minutes. If you like this recipe, take a look at these similar recipes: Butternut Squash Soup and Coconut Milk, Butternut Squash In Coconut Milk, and Vegetarian Stew with Quinoa, Butternut Squash & Coconut Milk.

Instructions

1
Heat a large heavy saucepan over medium-high heat.
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Sauce PanSauce Pan
2
Add oil to pan; swirl to coat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add shallots; saut 3 minutes or until softened, stirring occasionally.
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ShallotShallot
4
Add garlic and ginger; saut 1 minute.
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GarlicGarlic
GingerGinger
5
Add 2 cups water, coconut milk, salt, red pepper, and squash; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until squash is tender, stirring occasionally.
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Coconut MilkCoconut Milk
Red PepperRed Pepper
SquashSquash
WaterWater
SaltSalt
6
Place squash mixture in a blender.
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SquashSquash
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BlenderBlender
7
Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender.
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BlenderBlender
8
Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Stir in juice.
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JuiceJuice
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BlenderBlender
9
Garnish with additional pepper and cilantro leaves, if desired.
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Fresh CilantroFresh Cilantro
PepperPepper
DifficultyMedium
Ready In29 m.
Servings8
Health Score18
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