Buster Crab, Lettuce, and Tomato Sandwich

Buster Crab, Lettuce, and Tomato Sandwich
Need a dairy free and vegetarian main course? Buster Crab, Lettuce, and Tomato Sandwich could be an excellent recipe to try. This recipe makes 4 servings with 1426 calories, 20g of protein, and 93g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 45 minutes. If you have garlic cloves, mayonnaise, grape tomatoes, and a few other ingredients on hand, you can make it. To use up the pie shell you could follow this main course with the Sugar & Spice Pie Crust Cookies as a dessert. L.T. (Egg Lettuce Tomato Sandwich), BLT (Bacon Lettuce and Tomato Sandwich), and Ino's Pancetta, Lettuce, and Tomato Sandwich.

Instructions

1
Stir together mayonnaise and garlic; cover and chill until ready to serve.
Ingredients you will need
MayonnaiseMayonnaise
GarlicGarlic
2
Whisk together olive oil and next 4 ingredients for a vinaigrette; add tomatoes, and toss well.
Ingredients you will need
VinaigretteVinaigrette
Olive OilOlive Oil
TomatoTomato
Equipment you will use
WhiskWhisk
3
Combine flour and next 3 ingredients. Dip crabs into egg, and dredge in flour mixture. Saut crabs in hot vegetable oil in a large skillet 2 to 3 minutes on each side or until golden.
Ingredients you will need
Vegetable OilVegetable Oil
All Purpose FlourAll Purpose Flour
DipDip
EggEgg
Equipment you will use
Frying PanFrying Pan
4
Drain on paper towels.
Equipment you will use
Paper TowelsPaper Towels
5
Spread 1 tablespoon mayonnaise mixture on each toasted bread slice; top with crab and 1/4 cup tomato vinaigrette. Dollop with extra mayonnaise mixture, if desired, and top with micro greens or sprouts.
Ingredients you will need
VinaigretteVinaigrette
MayonnaiseMayonnaise
SproutsSprouts
GreensGreens
SpreadSpread
TomatoTomato
BreadBread
CrabCrab
DifficultyHard
Ready In45 m.
Servings4
Health Score11
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