Bulgur Chicken Salad

Name: Bulgur Chicken Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 237 milliliters uncooked bulgur; 473 milliliters frozen diced cooked chicken, thawed; 237 milliliters chopped green onions (about 8); 2 Tbsps lemon juice; 1 teaspoon olive oil; 227 grams pineapple tidbits in juice, undrained; 1 red bell pepper, finely chopped; 0 teaspoons salt; 473 milliliters water

You can never have too many main course recipes, so give Bulgur Chicken Salad a try. This recipe serves 4. Watching your figure? This dairy free recipe has 299 calories, 16g of protein, and 10g of fat per serving. Head to the store and pick up lemon juice, water, olive oil, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes approximately 45 minutes.