Bulgur and Broccoli Skillet Dinner

Bulgur and Broccoli Skillet Dinner
Bulgur and Broccoli Skillet Dinner is a vegan recipe with 4 servings. This recipe covers 22% of your daily requirements of vitamins and minerals. One portion of this dish contains around 8g of protein, 5g of fat, and a total of 212 calories. A mixture of vegetable broth, bulgur, celery, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 29 minutes.

Instructions

1
Combine broth and bulgur in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed. Set aside.
Ingredients you will need
BulgurBulgur
BrothBroth
Equipment you will use
Sauce PanSauce Pan
2
While bulgur cooks, heat oil in a nonstick skillet over medium-high heat until hot.
Ingredients you will need
BulgurBulgur
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add broccoli and next 3 ingredients; cook, stirring constantly, 4 minutes or until tender. Stir in soy sauce, bulgur, peanuts, and parsley.
Ingredients you will need
Soy SauceSoy Sauce
BroccoliBroccoli
ParsleyParsley
PeanutsPeanuts
BulgurBulgur
DifficultyNormal
Ready In29 m.
Servings4
Health Score78
Magazine