Buffalo Chicken Fingers with Blue Cheese Dressing
Buffalo Chicken Fingers with Blue Cheese Dressing might be just the main course you are searching for. One portion of this dish contains around 23g of protein, 12g of fat, and a total of 294 calories. This recipe serves 8. If you have bread crumbs, parsley flakes, chicken breast tenders, and a few other ingredients on hand, you can make it. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. It is a good option if you're following a dairy free diet.
Instructions
In shallow bowl, slightly beat eggs.
Add Buffalo wing sauce. In another shallow bowl, mix bread crumbs, parsley flakes, salt, onion powder and pepper. Dip chicken tenders into egg mixture.
Roll in bread crumb mixture.
Place on rack in broiler pan. Generously spray chicken on both sides with cooking spray.
Bake 12 to 16 minutes or until chicken is golden brown and no longer pink in center.
Serve chicken with blue cheese or ranch dressing.