Bucatini with Skate Sauce: Bucatini alla Razza

Name: Bucatini with Skate Sauce: Bucatini alla Razza
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters broccoli florets; 454 grams bucatini; 794 grams San Marzano tomatoes, drained; 59 milliliters extra virgin olive oil; 1 sprig fresh rosemary; 2 cloves garlic, roughly chopped; 2 Tbsps finely chopped parsley; 6 servings Salt and pepper, to taste; 907 grams skate wings, skinned

Bucatini with Skate Sauce: Bucatini alla Razza might be just the main course you are searching for. This recipe serves 6. Watching your figure? This dairy free and pescatarian recipe has 550 calories, 43g of protein, and 12g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up broccoli florets, extra virgin olive oil, garlic, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour.

Instructions

Cut the fish into 5 or 6 pieces and set aside.

Ingredients you will need

Fish

In a 10-inch saute pan, heat the oil over medium heat and add the garlic, rosemary, skate and broccoli. Cook the fish and broccoli, turning the pieces to cook evenly, about 5 minutes total.

Ingredients you will need

Broccoli

Rosemary

Garlic

Skate

Fish

Cooking Oil

Equipment you will use

Frying Pan

Remove the rosemary and add half the parsley and the tomatoes. Bring to a boil over medium heat, then reduce to a simmer. Cook for 10 minutes, then keep warm.

Ingredients you will need

Rosemary

Tomato

Parsley

Remove the fish from the sauce and flake off the bones. Return it to the sauce.

Ingredients you will need

Sauce

Fish

Bring 6 quarts of water to a boil and add 2 tablespoons salt. Cook the bucatini according to the package directions, until tender yet al dente.

Ingredients you will need

Bucatini

Water

Salt

Drain the pasta and add it to the sauce along with the remaining parsley and salt and pepper to taste. Toss over high heat 1 minutes and divide evenly among warmed pasta bowls.

Ingredients you will need

Salt And Pepper