Brussels Sprouts with White Beans and Pecorino
You can never have too many side dish recipes, so give Brussels Sprouts with White Beans and Pecorino a try. This recipe serves 12. One portion of this dish contains around 8g of protein, 14g of fat, and a total of 199 calories. It is a good option if you're following a gluten free and vegetarian diet. A mixture of garlic cloves, low-salt chicken broth, olive oil, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 25 hours.
Instructions
Heat 3 tablespoons oil in heavy large skillet over high heat. When just about to smoke, add half of brussels sprouts. Cook until brown, stirring occasionally, about 5 minutes.
Heat 3 tablespoons oil in same skillet.
Add remaining brussels sprouts, reduce heat to medium-high, and cook until brown, stirring occasionally, about 5 minutes.
Transfer brussels sprouts to same bowl.
Add remaining 2 tablespoons oil to skillet; increase heat to high.
Add garlic; sauté until brown, stirring constantly, about 1 minute.
Add broth and brussels sprouts. Cook until brussels sprouts are crisp-tender, stirring frequently, about 3 minutes.
Add beans and butter; stir until butter melts and broth is reduced to glaze, about 1 minute. Season with salt and pepper. Stir in cheese.
Per serving: 317 calories, 21g fat (6g saturated), 19mg cholesterol, 285mg sodium, 23g carbohydrate, 7g fiber, 13g protein See Nutrition Data's complete analysis of this recipe ›