Broiled Polenta Sticks
Broiled Polenta Sticks might be just the side dish you are searching for. This recipe serves 6. One serving contains 237 calories, 7g of protein, and 6g of fat. This recipe covers 7% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free diet. If you have olive oil plus additional, parmigiano-reggiano, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour.
Instructions
Brush a 13- by 9-inch baking pan with water.
Combine 6 1/2 cups cold water with salt and cornmeal in a 5-quart heavy pot and bring to a boil over moderate heat, whisking. Reduce heat to moderately low and cook, stirring constantly with a long-handled wooden spoon, until polenta begins to pull away from side of pot, 20 to 25 minutes.
Pour polenta into baking pan, spreading evenly with a dampened heatproof rubber spatula. Cool in pan on a rack until polenta is lukewarm and set, about 20 minutes.
Brush a baking sheet with olive oil and invert baking pan with polenta onto sheet to unmold.
Brush polenta with 2 teaspoons oil and sprinkle with cheese. Broil about 4 inches from heat until pale golden, 5 to 7 minutes. Cool 5 minutes, then cut into 3- by 1 1/2-inch sticks.
Polenta can be cooked and unmolded 1 day ahead. Chill on oiled baking sheet, surface covered with lightly oiled parchment (oiled side down), then tightly covered with plastic wrap. Bring to room temperature before brushing with oil, sprinkling with cheese, and broiling.