Broiled Chicken Over Braised Porcini and Savoy Cabbage
You can never have too many main course recipes, so give Broiled Chicken Over Braised Porcini and Savoy Cabbage a try. One serving contains 255 calories, 39g of protein, and 6g of fat. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes roughly 55 minutes. Head to the store and pick up shallot, chicken breast halves, salt, and a few other things to make it today.
Instructions
Soak porcini in boiling-hot water until softened, 15 to 20 minutes.
Drain in a paper-towel lined sieve set over a bowl, reserving soaking liquid. Rinse porcini well to remove any grit, then drain, pat dry, and coarsely chop.
Mash half of garlic to a paste with salt and stir together with yogurt and pepper to taste. Coat chicken with yogurt and let marinate 20 minutes.
While chicken is marinating, cook shallot and remaining garlic in oil in a large nonstick skillet over moderate heat, stirring frequently, until softened, 2 to 3 minutes. Stir in porcini, then add cabbage, 1 tablespoon each dill and parsley, reserved soaking liquid, and salt and pepper to taste. Braise, covered, over moderate heat until cabbage is barely tender, 8 to 10 minutes, and stir in remaining dill and parsley. Keep warm.
Preheat broiler and broiler pan.
Lightly brush hot broiler pan with oil and broil chicken about 4 inches from heat 4 to 6 minutes on each side, or until just cooked through.
Cut each breast into 3 pieces and arrange over porcini and cabbage.
Each serving about 249 calories and 6 grams fat.