Broccoli Muffins
Broccoli Muffins could be just the lacto ovo vegetarian recipe you've been looking for. One serving contains 200 calories, 5g of protein, and 9g of fat. For 20 cents per serving, you get a breakfast that serves 12. If you have flour, vegetable oil, egg, and a few other ingredients on hand, you can make it. 1 person found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 35 minutes.
Instructions
In a large bowl, combine flour, oats, sugar, baking powder and salt. In a small bowl, mix milk, oil and egg; stir into dry ingredients just until moistened. Fold in broccoli and cheese.
Spoon into greased or paper-lined muffin cups.
Bake at 400° for 18-20 minutes or until top springs back when lightly touched.