Breakfast Amaranth With Walnuts and Honey

Name: Breakfast Amaranth With Walnuts and Honey
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 473 milliliters amaranth; 6 servings Broken or chopped walnuts, pecans, or almonds; honey or pure maple syrup; milk; 1 teaspoons salt; 946 milliliters water

Breakfast Amaranth With Walnuts and Honey might be just the morn meal you are searching for. One serving contains 293 calories, 9g of protein, and 5g of fat. This recipe serves 6. This recipe covers 16% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. A mixture of amaranth, maple syrup; milk, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 20 minutes.

Instructions

In a 3- to 4-quart heavy saucepan combine the amaranth and the water. Cover the pan and bring the mixture to a boil, whisking occasionally. Using a heatproof rubber spatula, push any seeds clinging to the side of the pot into the liquid then reduce the heat to low and continue to simmer, covered, until the liquid is absorbed, 20 to 25 minutes. Stir in salt.

Ingredients you will need

Amaranth