Breaded Orange Roughy

Name: Breaded Orange Roughy
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters crushed cornflakes; 4 egg whites; 59 milliliters all-purpose flour; 680 grams orange roughy fillets each); 2 teaspoons seasoned pepper; 0 teaspoons salt; 59 milliliters water

Breaded Orange Roughy might be If you have orange roughy fillets, water, salt, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

In a shallow dish, combine the cornflakes, seasoned pepper and salt. In another shallow dish, beat egg whites and water. In a third shallow bowl, add flour. Coat fish with flour; dip in egg white mixture, then roll in cornflake mixture.

Ingredients you will need

Corn Flakes