Bravo Italian Chicken for Two

Name: Bravo Italian Chicken for Two
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 2
Cuisine: Mediterranean, Italian, European
Ingredients: 1 small eggplant, peeled and cut into 1-inch cubes; 0 teaspoons Italian seasoning; 85 grams 3/4 cup shredded part-skim mozzarella cheese; 0 teaspoons pepper; 1 teaspoons salt; 283 grams boneless skinless chicken breast halves each); 250 milliliters tomato basil pasta sauce

The recipe Bravo Italian Chicken for Two is ready in approximately 55 minutes and is definitely an awesome gluten free and primal option for lovers of Mediterranean food. This recipe makes 2 servings with 417 calories, 45g of protein, and 14g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. If you have eggplant, seasoning, part-skim mozzarella cheese, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for valentin day. It works well as a main course. If you like this recipe, take a look at these similar recipes: Bravo Italian Chicken, Pasta Bravo: Creamy Chicken Pasta Bake, and Pasta Bravo: Creamy Chicken Pasta Bake.

Instructions

Place eggplant in a colander over a plate; sprinkle with salt and toss.

Ingredients you will need

Eggplant

Salt

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Colander

Let stand for 30 minutes.

Meanwhile, sprinkle chicken with Italian seasoning and pepper. In a large nonstick skillet coated with cooking spray, brown chicken on both sides.

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Italian Seasoning

Cooking Spray

Whole Chicken

Pepper

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Frying Pan

Transfer chicken to a greased 13-in. x 9-in. baking dish; sprinkle with 1/3 cup mozzarella cheese.

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Mozzarella

Whole Chicken

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Baking Pan

Rinse eggplant; pat dry with paper towels.

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Eggplant

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Paper Towels

Transfer to a large bowl; add pasta sauce and toss to coat. Spoon over chicken; top with remaining cheese.

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Pasta Sauce

Whole Chicken

Cheese

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Bowl

Cover and bake at 350° for 35-40 minutes or until a meat thermometer reads 170°.

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Meat

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Kitchen Thermometer

Oven

Equipment

Ingredients

Servings:

1small

eggplant, peeled and cut into 1-inch cubes 0teaspoons

Italian seasoning 85grams

3/4 cup shredded part-skim mozzarella cheese 0teaspoons

pepper 1teaspoons

salt 283grams

boneless skinless chicken breast halves each)250milliliters

tomato basil pasta sauce

Recommended wine: Chianti, Verdicchio, Trebbiano

Italian on the menu? Try pairing with Chianti, Verdicchio, and Trebbiano. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Dom Perignon Vintage Luminous Bottle with a 5 out of 5 star rating seems like a good match. It costs about 279 dollars per bottle.

Dom Perignon Vintage Luminous Bottle

he opening bouquet is complex and luminous, a mingling of white flowers, citrus and stone fruit. The overall effect is enhanced by the freshness of aniseed and crushed mint. The final aromas offered by the wine are starting to show spicy, woody and roasted notes. After a long period of reluctance, the wine is finally opening up. There is complete balance between the nose and the palate. Its slender, minimalist, pure, toned, athletic character is now also expressed with warmth. The fruit is pronounced and clear. The vintage's characteristic acidity is remarkably well integrated. Its persistence is mainly aromatic, grey, smoky and highly promising.The wine enjoys duality: warmth & freshness, meat & iodine pairings, cooked & raw. Spices enhance and accentuate 2008’s effervescence and densify the wine. Dom Pérignon likes playful experiences: culinary art, textures, and matters.