Branzino with Roasted Tomatoes, Olive Oil Poached Mushrooms

Name: Branzino with Roasted Tomatoes, Olive Oil Poached Mushrooms
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 fillets branzino fillets; 227 grams button mushrooms; 2 Tbsps minced fresh parsley; 1 Tbsp minced garlic; 2 Tbsps grapeseed oil; 4 servings Salt and ground pepper; 59 milliliters fresh lemon juice; 473 milliliters olive oil; 8 slices tomato, 1/2-inch thick; 2 Tbsps unsalted butter; 237 milliliters white wine

Branzino with Roasted Tomatoes, Olive Oil Poached Mushrooms might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and pescatarian recipe has 451 calories, 33g of protein, and 28g of fat per serving. If you have garlic, button mushrooms, butter, and a few other ingredients on hand, you can make it. To use up the tomato you could follow this main course with the Pink Peony Popcorn Balls as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

For the mushrooms: In a saucepan over medium-high heat, add the olive oil to the pan and allow to heat until the verge of smoking. Then reduce the heat to medium and add the mushrooms. Allow the mushrooms to cook for 5 to 6 minutes, and then remove.

Ingredients you will need

Mushrooms

Olive Oil

Equipment you will use

Sauce Pan

Frying Pan

For the fish: In a nonstick saute pan, add the grapeseed oil over medium heat for 1 minute.

Ingredients you will need

Grape Seed Oil

Fish

Equipment you will use

Frying Pan

Sprinkle the fish with salt and pepper, and then add the fish to the pan, flesh-side down. Cook for 2 minutes, flip the fish and turn the heat off. Allow the fish to finish with the residual heat for 2 minutes. Then remove the fish and allow to rest until serving.

Ingredients you will need

Salt And Pepper

Fish

Equipment you will use

Frying Pan

For the sauce: In the same pan, return to medium-high heat.

Ingredients you will need

Sauce

Equipment you will use

Frying Pan

Sprinkle the tomatoes with salt and pepper, add to the pan and cook for 1 minute. Then flip the tomatoes and add the wine to deglaze the pan. Next, add the lemon juice, parsley and garlic.

Ingredients you will need

Salt And Pepper

Lemon Juice

Tomato

Parsley

Garlic

Wine

Equipment you will use

Frying Pan

Remove the tomatoes and arrange flat on a serving plate, end to end. Allow the sauce to reduce by half, yielding 1/2 cup. Once reduced, turn the heat off and stir in the butter to finish the sauce. Then place the fish over the tomatoes, arrange the mushrooms and spoon the sauce over the fish.

Ingredients you will need

Mushrooms

Tomato

Butter

Sauce

Fish

Serve.

Equipment

Sauce Pan

Frying Pan

Ingredients

Servings:

4fillets

branzino fillets 227grams

button mushrooms 2Tbsps

minced fresh parsley 1Tbsp

minced garlic 2Tbsps

grapeseed oil 4servings

Salt and ground pepper 59milliliters

fresh lemon juice 473milliliters

olive oil 8slices

tomato, 1/2-inch thick 2Tbsps

unsalted butter 237milliliters

white wine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Seabass. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Esperto Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 10 dollars.