Braised Swiss Chard with Currants and Feta

Braised Swiss Chard with Currants and Feta
Braised Swiss Chard with Currants and Feta might be just the side dish you are searching for. Watching your figure? This gluten free, primal, and vegetarian recipe has 150 calories, 4g of protein, and 10g of fat per serving. This recipe serves 4. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, salt, water, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

1
Cut stems and center ribs from chard, discarding any tough parts near base, then cut stems and ribs crosswise into 3/4-inch-thick slices. Coarsely chop leaves.
Ingredients you will need
Swiss ChardSwiss Chard
BaseBase
RibsRibs
2
Cook garlic in oil in a 4-quart heavy pot over moderately low heat, stirring occasionally, until pale golden, 1 to 2 minutes.
Ingredients you will need
GarlicGarlic
Cooking OilCooking Oil
Equipment you will use
PotPot
3
Add chard stems and ribs, salt, and pepper and cook, stirring occasionally, 4 minutes.
Ingredients you will need
PepperPepper
Swiss ChardSwiss Chard
RibsRibs
SaltSalt
4
Add currants and cook, stirring, until plump, about 1 minute.
Ingredients you will need
CurrantsCurrants
5
Add chard leaves and water and increase heat to moderate, then cook, covered, stirring occasionally, until leaves are tender, about 5 minutes.
Ingredients you will need
Swiss ChardSwiss Chard
WaterWater
6
Remove from heat and stir in feta.
Ingredients you will need
Feta CheeseFeta Cheese

Equipment

DifficultyNormal
Ready In20 m.
Servings4
Health Score40
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