Braised Kale

Name: Braised Kale
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 1 teaspoons crushed red pepper; 79 milliliters thinly sliced garlic; 907 grams 10 cup loosely packed chopped kale (about; 237 milliliters fat-free lower-sodium chicken broth; 1 Tbsp olive oil; 355 milliliters thinly sliced onion; 2 teaspoons red wine vinegar; 0 teaspoons salt; 237 milliliters water

Need a gluten free, dairy free, and primal side dish? Braised Kale could be an outstanding recipe to try. This recipe makes 8 servings with 94 calories, 6g of protein, and 3g of fat each. This recipe covers 24% of your daily requirements of vitamins and minerals. If you have pepper, salt, wine vinegar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.