Braised Chicken with Dates and Moroccan Spices

Braised Chicken with Dates and Moroccan Spices
You can never have too many main course recipes, so give Braised Chicken with Dates and Moroccan Spices a try. This recipe serves 6. This recipe covers 35% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 64g of protein, 13g of fat, and a total of 539 calories. Head to the store and pick up lemon juice, ground ginger, cilantro, and a few other things to make it today. To use up the all purpose flour you could follow this main course with the Cinnamon sugar soda bread as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 1 hour and 40 minutes.

Instructions

1
Sprinkle chicken pieces with salt, pepper,and flour.
Ingredients you will need
Chicken PiecesChicken Pieces
PepperPepper
All Purpose FlourAll Purpose Flour
SaltSalt
2
Heat olive oil in heavy large potover medium-high heat.
Ingredients you will need
Olive OilOlive Oil
3
Add half of chickenpieces to pot and cook until browned onall sides, turning occasionally, about 15minutes.
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PotPot
4
Transfer chicken to baking sheetor platter; repeat with remaining chicken.
Ingredients you will need
Whole ChickenWhole Chicken
5
Pour off all but 2 tablespoons fat from potand discard. Reduce heat to medium.
6
Addshallots to pot; sauté until golden, about6 minutes.
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PotPot
7
Add cinnamon sticks, ginger,cumin, turmeric, and cayenne. Stir untilfragrant, about 1 minute. Increase heat tohigh; add broth and 3 tablespoons lemonjuice. Bring to boil; reduce heat to low, cover,and simmer until shallots begin to soften,about 18 minutes.
Ingredients you will need
Cinnamon StickCinnamon Stick
ShallotShallot
TurmericTurmeric
Ground Cayenne PepperGround Cayenne Pepper
GingerGinger
BrothBroth
CuminCumin
8
Place chicken pieces atopshallots in pot. Bring to boil over mediumheat. Reduce heat to medium-low, cover,and simmer until juices run clear whenthickest part of drumstick is pierced withknife, about 25 minutes.
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Chicken PiecesChicken Pieces
Chicken DrumsticksChicken Drumsticks
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PotPot
9
Transfer chicken and shallots to platter;tent with foil. Boil juices in pot until slightlythickened. Stir in dates and remaining2 tablespoons lemon juice. Reduce heatand simmer gently until dates are heatedthrough, about 2 minutes.
Ingredients you will need
Lemon JuiceLemon Juice
ShallotShallot
Whole ChickenWhole Chicken
DatesDates
Equipment you will use
Aluminum FoilAluminum Foil
PotPot
10
Pour sauce anddates over chicken.
Ingredients you will need
Whole ChickenWhole Chicken
SauceSauce
11
Sprinkle with almondsand cilantro, and serve.
Ingredients you will need
CilantroCilantro
12
Per serving:498 calories,22 g fat,2 g fiber
13
Bon Appétit
DifficultyExpert
Ready In1 h, 40 m.
Servings6
Health Score45
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