Braised Chicken Thighs With Lemon And Carrots

Name: Braised Chicken Thighs With Lemon And Carrots
Prep time: 51 min
Cook time: 51 min
Total time: 51 min
Yield: 6
Cuisine: Global
Ingredients: 567 grams carrots, scraped and diagonally sliced; 118 milliliters chopped fresh parsley; 1 teaspoon ground cumin; 59 milliliters fresh lemon juice; 1 Tbsp grated lemon rind; 2 teaspoons olive oil; 1 medium onion, halved and sliced; 0 teaspoons pepper; 1 teaspoons salt; 680 grams skinned, boned chicken thighs; 118 milliliters water

Braised Chicken Thighs With Lemon And Carrots is a gluten free, whole 30, and vegan recipe with 6 servings. One portion of this dish contains about 3g of protein, 2g of fat, and a total of 143 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of water, parsley, skinned, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 51 minutes.

Instructions

Combine parsley and lemon rind in a small bowl; set aside.

Ingredients you will need

Lemon Peel

Parsley

Equipment you will use

Bowl

Heat oil in a large nonstick skillet over medium-high heat until hot.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken thighs and cook 6 minutes on each side or until lightly browned.

Ingredients you will need

Chicken Thighs

Remove thighs; set aside.

Add carrot and onion; cook, stirring constantly, 8 minutes or until tender.

Ingredients you will need

Carrot

Onion

Add cumin and remaining 4 ingredients. Return chicken thighs to skillet. Cover, reduce heat, and simmer 15 minutes or until chicken is done. Uncover and increase heat to high. Cook 2 minutes or until liquid thickens. Stir in parsley and lemon rind just before serving.

Ingredients you will need

Chicken Thighs

Lemon Peel

Whole Chicken