Braised Chicken in Coconut Milk

Braised Chicken in Coconut Milk
Braised Chicken in Coconut Milk requires approximately 45 minutes from start to finish. This recipe makes 4 servings with 256 calories, 3g of protein, and 24g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of ground turmeric, coconut milk, ground coriander, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, primal, and whole 30 diet.

Instructions

1
In a small bowl, mix coriander, cumin, cayenne, turmeric, and vinegar until smooth.
Ingredients you will need
CorianderCoriander
TurmericTurmeric
Ground Cayenne PepperGround Cayenne Pepper
VinegarVinegar
CuminCumin
Equipment you will use
BowlBowl
2
Rinse chicken and pat dry. Rub spice mixture all over breast halves.
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Whole ChickenWhole Chicken
Dry Seasoning RubDry Seasoning Rub
3
Pour oil into a 10- to 12-inch nonstick frying pan over high heat, swirling to coat bottom. When oil is hot, add chicken and turn as needed to brown on both sides, 4 to 5 minutes total.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Frying PanFrying Pan
4
Transfer to a rimmed plate.
5
Add onion, garlic, and ginger to pan; stir often until onion is lightly browned, 2 to 3 minutes.
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GarlicGarlic
GingerGinger
OnionOnion
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Frying PanFrying Pan
6
Add coconut milk and 1/2 teaspoon salt; stir often until mixture boils.
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Coconut MilkCoconut Milk
SaltSalt
7
Add chicken and any accumulated juices, reduce heat, and simmer uncovered, turning pieces once, until no longer pink in center of thickest part (cut to test), 10 to 12 minutes total.
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Whole ChickenWhole Chicken
8
Transfer chicken to a rimmed platter.
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Whole ChickenWhole Chicken
9
Turn heat to high and boil sauce until reduced to 1 1/2 cups, about 4 minutes. Spoon evenly over chicken.
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Whole ChickenWhole Chicken
SauceSauce
10
Add more salt to taste, and garnish with pepper rings if desired.
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Banana Pepper RingsBanana Pepper Rings
SaltSalt
DifficultyHard
Ready In45 m.
Servings4
Health Score3
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