Bow Ties Or Farfalline With Tuna And Artichoke Hearts

Name: Bow Ties Or Farfalline With Tuna And Artichoke Hearts
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Global
Ingredients: 79 milliliters black olives , pitted and chopped; 1 serving fresh parsley , garnish; 1 Tbsps garlic powder; 1 teaspoon italian seasoning; 8 marinated artichoke hearts, cut into wedges; 237 milliliters string bean , steamed and sliced; 4 Tbsps olive oil; 1 Tbsp onion powder; 454 grams bow tie pasta or farfalline pasta; 1 serving freshly ground coarse black pepper , to taste; 1 serving salt , to taste; 3 smalls ripe tomatoes , peeled, seeded & chopped; 283 grams tuna in water or tuna packed in oil , drained

Bow Ties Or Farfalline With Tunan And Artichoke Hearts is a dairy free and pescatarian recipe with 1 servings. One serving contains 3027 calories, 124g of protein, and 104g of fat. This recipe covers 74% of your daily requirements of vitamins and minerals. It works well as a main course. From preparation to the plate, this recipe takes around 15 minutes. If you have onion powder, parsley, garlic powder, and a few other ingredients on hand, you can make it.