Boliche (Cuban Pot Roast)

Name: Boliche (Cuban Pot Roast)
Prep time: 6 h 40 min
Cook time: 6 h 40 min
Total time: 6 h 40 min
Yield: 8
Cuisine: Global
Ingredients: 2 bay leaves, crumbled; 710 milliliters beef broth, or more if needed; 2 kilograms beef eye of round roast; 237 milliliters dry sherry; 6 cloves garlic; 8 servings salt and ground black pepper to taste; 59 milliliters lemon juice; 59 milliliters lime juice; 118 milliliters olive oil; 2 larges onions, thickly sliced; 118 milliliters orange juice; 1 teaspoons dried oregano; 0 teaspoons paprika; 4 potatoes, peeled and halved; 227 grams chorize sausage, cut into pieces

Boliche (Cuban Pot Roast) requires about 6 hours and 40 minutes from start to finish. One portion of this dish contains roughly 70g of protein, 39g of fat, and a total of 743 calories. This recipe serves 8. This recipe covers 35% of your daily requirements of vitamins and minerals. It works well as a main course. If you have orange juice, beef broth, sherry, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free and dairy free diet.