Blushing Pomegranate Chicken

Name: Blushing Pomegranate Chicken
Prep time: 2 h 55 min
Cook time: 2 h 55 min
Total time: 2 h 55 min
Yield: 8
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 1 Tbsp brown sugar; 2 kilograms bone-in chicken pieces; 4 cloves garlic, crushed; 1 bunch green onions, sliced; 1 teaspoon ground ginger; 59 milliliters olive oil; 237 milliliters pomegranate juice; 59 milliliters pomegranate seeds; 1 teaspoon salt; 59 milliliters sherry vinegar; 907 grams sweet potatoes, peeled and quartered

You can never have too many main course recipes, so give Blushing Pomegranate Chicken a try. This gluten free and dairy free recipe serves 8. One serving contains 488 calories, 28g of protein, and 28g of fat. Head to the store and pick up pomegranate seeds, olive oil, ground ginger, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Arrange sweet potatoes and chicken pieces in a 9x13 inch baking dish. In a small bowl, mix together pomegranate juice, sherry vinegar, olive oil, brown sugar, ginger, garlic, and salt and pepper.

Ingredients you will need

Pomegranate Juice

Salt And Pepper

Chicken Pieces

Sherry Vinegar

Sweet Potato

Brown Sugar

Olive Oil

Garlic

Ginger

Equipment you will use

Baking Pan

Bowl

Pour over chicken and sweet potatoes. Cover, and marinate for 1 to 2 hours, turning once.

Ingredients you will need

Sweet Potato

Whole Chicken

Preheat oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

Bake, uncovered, in preheated oven for 45 minutes, or until chicken and sweet potatoes are cooked through. Baste with cooking juices several times while cooking.

Ingredients you will need

Sweet Potato

Whole Chicken

Equipment you will use

Oven

Sprinkle with green onion and pomegranate seeds before serving.

Ingredients you will need

Pomegranate Seeds