Blueberry & lemon friands

Blueberry & lemon friands
The recipe Blueberry & lemon friands can be made in around 40 minutes. This recipe makes 6 servings with 317 calories, 6g of protein, and 21g of fat each. This recipe covers 4% of your daily requirements of vitamins and minerals. 175 people found this recipe to be scrumptious and satisfying. It works well as an inexpensive side dish. Head to the store and pick up egg whites, ground almond, flour, and a few other things to make it today. It is a good option if you're following a lacto ovo vegetarian diet. Christmas spiced friands, Toasted Almond and Strawberry Friands, and Pistachio friands with chocolate ice cream are very similar to this recipe.

Instructions

1
Preheat the oven to fan 180C/conventional 200C/gas
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OvenOven
2
Generously butter six non-stick friand or muffin tins. Melt the butter and set aside to cool.
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ButterButter
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Muffin TrayMuffin Tray
3
Sift the icing sugar and flour into a bowl.
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Powdered SugarPowdered Sugar
All Purpose FlourAll Purpose Flour
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BowlBowl
4
Add the almonds and mix everything between your fingers.
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AlmondsAlmonds
5
Whisk the egg whites in another bowl until they form a light, floppy foam. Make a well in the centre of the dry ingredients, tip in the egg whites and lemon rind, then lightly stir in the butter to form a soft batter.
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Egg WhitesEgg Whites
Lemon PeelLemon Peel
ButterButter
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WhiskWhisk
BowlBowl
6
Divide the batter among the tins, a large serving spoon is perfect for this job.
7
Sprinkle a handful of blueberries over each cake and bake for 15-20 minutes until just firm to the touch and golden brown.
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BlueberriesBlueberries
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OvenOven
8
Cool in the tins for 5 minutes, then turn out and cool on a wire rack. To serve, dust lightly with icing sugar.
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Powdered SugarPowdered Sugar
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Wire RackWire Rack
DifficultyMedium
Ready In40 m.
Servings6
Health Score1
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