Black Bean Tuna Salad

Name: Black Bean Tuna Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 425 grams black beans, drained and rinsed (i do this in a strainer); 0 teaspoons cayenne pepper; 1 teaspoons chili powder; 0 teaspoons cumin; 1 Tbsp chopped fresh cilantro; 113 grams chopped green chilies, drained; 4 servings fresh ground pepper, to taste; 59 milliliters mayonnaise (i used light); 3 Tbsps chopped red onions; 0 teaspoons salt; 340 grams solid albacore tuna, drained

You can never have too many main course recipes, so give Black Bean Tun It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Ingredients

Servings:

425grams

black beans, drained and rinsed (i do this in a strainer)0teaspoons

cayenne pepper 1teaspoons

chili powder 0teaspoons

cumin 1Tbsp

chopped fresh cilantro 113grams

chopped green chilies, drained 4servings

fresh ground pepper, to taste 59milliliters

mayonnaise (i used light)3Tbsps

chopped red onions 0teaspoons

salt 340grams

solid albacore tuna, drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Flora Springs Napa Valley Merlot with a 4.2 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.