Black Bean, Hominy, and Kale Stew

Name: Black Bean, Hominy, and Kale Stew
Prep time: 32 min
Cook time: 32 min
Total time: 32 min
Yield: 6
Cuisine: Global
Ingredients: 879 grams unsalted black beans, rinsed and drained; 59 milliliters chopped fresh cilantro; 2 garlic cloves, minced; 2 teaspoons ground cumin; 0 teaspoons ground red pepper; 425 grams hominy, rinsed and drained; 1 jalapeño, seeded and minced; 227 grams kale, tough stems removed, leaves chopped (about 4 packed cups); 6 Tbsps reduced-fat sour cream; 2 teaspoons olive oil; 355 milliliters chopped onion; 2 poblano chiles; 0 teaspoons salt; 118 milliliters ounces shredded sharp white cheddar cheese (about; 227 grams tomatillos, husks removed and halved (about 4); 710 milliliters organic vegetable broth

Black Bean, Hominy, and Kale Stew might be just the main course you are searching for. One serving contains 376 calories, 20g of protein, and 8g of fat. This recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of beans, cream, ground cumin, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. Autumn will be even more special with this recipe. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes approximately 32 minutes.

Instructions

Preheat broiler to high.

Equipment you will use

Broiler

Place poblano chiles on a foil-lined baking sheet. Broil 7 minutes on each side or until blackened and charred.

Ingredients you will need

Poblano Pepper

Equipment you will use

Baking Sheet

Aluminum Foil

Place in a paper bag; fold to close tightly.

Let stand 15 minutes. Peel chiles; cut in half lengthwise. Discard seeds and membranes; coarsely chop. Set aside.

Ingredients you will need

Chili Pepper

Seeds

While poblano chiles roast, place the tomatillos in a food processor, and process until smooth. Set aside.

Ingredients you will need

Poblano Pepper

Tomatillos

Equipment you will use

Food Processor

Heat a Dutch oven over medium heat.

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Dutch Oven

Add oil to pan; swirl to coat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add onion and jalapeo; saut 5 minutes or until tender, stirring occasionally.

Ingredients you will need

Onion

Add garlic and cumin; saut 1 minute, stirring constantly.

Ingredients you will need

Garlic

Cumin

Add tomatillos, broth, and next 4 ingredients (through kale); bring to a boil. Cover, reduce heat, and simmer for 10 minutes or until vegetables are tender.

Ingredients you will need

Tomatillos

Vegetable

Broth

Kale

Add roasted poblanos and hominy; cook for 2 minutes or until heated through. Ladle into each of 4 shallow bowls; top evenly with sour cream and cheese.

Ingredients you will need

Sour Cream