Black and Wild Rice Salad with Roasted Squash

Black and Wild Rice Salad with Roasted Squash
Black and Wild Rice Salad with Roasted Squash might be a good recipe to expand your side dish recipe box. This gluten free, dairy free, and vegetarian recipe serves 8. One portion of this dish contains roughly 7g of protein, 18g of fat, and a total of 374 calories. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of olive oil, kosher salt, microgreens, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

1
Preheat oven to 450°F. Cook black rice andwild rice in a large pot of boiling salted wateruntil tender, 35–40 minutes; drain and rinse,shaking off as much water as possible.
Ingredients you will need
Black RiceBlack Rice
WaterWater
RiceRice
Equipment you will use
OvenOven
PotPot
2
Spreadout on a rimmed baking sheet and let cool.
Equipment you will use
Baking SheetBaking Sheet
3
Meanwhile, toss squash with 1/4 cup oil onanother baking sheet; season with salt andpepper. Roast, tossing once, until goldenbrown and tender, 20–25 minutes; let cool.
Ingredients you will need
SquashSquash
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Baking SheetBaking Sheet
4
Whisk vinegar, honey, and remaining1/4 cup oil in a large bowl.
Ingredients you will need
VinegarVinegar
HoneyHoney
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
BowlBowl
5
Add black rice andwild rice, squash, scallions, pomegranateseeds, microgreens, and pistachios; seasonwith salt and pepper and toss to combine.
Ingredients you will need
Salt And PepperSalt And Pepper
SproutsSprouts
Black RiceBlack Rice
Pistachio NutsPistachio Nuts
Green OnionsGreen Onions
SquashSquash
RiceRice
6
DO AHEAD: Salad (without microgreens)can be made 4 hours ahead. Cover and chill.
Ingredients you will need
SproutsSprouts
1
Any grain (except amaranth)
Ingredients you will need
AmaranthAmaranth
GrainsGrains
DifficultyHard
Ready In45 m.
Servings8
Health Score93
Magazine