Big Apple Detox
Big Apple Detox might be just the side dish you are searching for. One serving contains 307 calories, 3g of protein, and 1g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 1. Only It is a good option if you're following a gluten free, primal, and whole 30 diet. A mixture of apples, ginger, parsnip, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Feed the parsnip and ginger, then the apples through a juicer.
Add the water. Fill a glass halfway with ice (if using), pour in the juice, and serve immediately.
Instead of buying commercially made detox compounds or portions, freshly juice fruit and vegetables at home. Look at what you eat and when; you might find that making small changes will have a big impact. Ditch that high-calorie, high-fat coffee latte or cola and have a low-calorie, high-vitamin, and high-mineral juice instead.
Reprinted with permission from The Juice Bar: 80 Recipes to Boost Health by Sara Lewis. Photographs by Haraala Hamilton. Copyright © Parragon Books Ltd 201
Published by Love Food, an imprint of Parragon Books Ltd.