Berry-Yogurt Pavlovas with Chamomile-Lavender Syrup
If $1.61 per serving falls in your budget, Berry-Yogurt Pavlovas with Chamomile-Lavender Syrup might be a spectacular gluten free and vegetarian recipe to try. This recipe serves 4. One portion of this dish contains around 8g of protein, 1g of fat, and a total of 327 calories. If you have chamomile tea bag, blueberries, cream of tartar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 2 hours and 30 minutes.
Instructions
Preheat the oven to 250 and position a rack in the lower third. Line a baking sheet with parchment. In a bowl, beat the egg whites with the cream of tartar at medium speed until frothy. Beat in 3/4 cup of the sugar, 1 tablespoon at a time, until the meringue is thick and glossy; scoop into four 4 1/2-inch mounds onto the prepared sheet. Using the back of a spoon, make a well in the center of each mound; bake for 1 hour, until crisp but still chewy inside. Turn off the oven and prop the door open; let cool for 1 hour.
Meanwhile, in a saucepan, combine the remaining 1/2 cup of sugar and the water and bring to a boil; remove from the heat.
Add the chamomile tea bag and lavender and let stand for 10 minutes. Strain the syrup into a bowl.
Let stand until the syrup is cool.
In a bowl, gently toss all of the berries with 1/4 cup of the syrup. Top the meringues with the yogurt and berries.
Drizzle with the remaining syrup and serve.