Beef Vegetable Stir-Fry

Beef Vegetable Stir-Fry
Beef Vegetable Stir-Fry is a gluten free and dairy free main course. This recipe serves 4. One serving contains 237 calories, 29g of protein, and 8g of fat. This recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 25 minutes. Head to the store and pick up soy sauce, canolan oil, onions, and a few other things to make it today. To use up the low sodium soy sauce you could follow this main course with the Banana Split Cake as a dessert.

Instructions

1
In a large bowl, combine cornstarch and 2 tablespoons soy sauce until smooth.
Ingredients you will need
Corn StarchCorn Starch
Soy SauceSoy Sauce
Equipment you will use
BowlBowl
2
Add beef; stir to coat.
Ingredients you will need
BeefBeef
3
In a large skillet or wok, stir-fry the green peppers and onions in oil for 3 minutes; add beef. Cook and stir for 3 minutes.
Ingredients you will need
Green PepperGreen Pepper
OnionOnion
BeefBeef
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
WokWok
4
Add mushrooms. Cook and stir for 3-5 minutes or until vegetables are tender and meat is no longer pink. Stir in remaining soy sauce.
Ingredients you will need
VegetableVegetable
MushroomsMushrooms
Soy SauceSoy Sauce
MeatMeat
DifficultyNormal
Ready In25 m.
Servings4
Health Score22
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