Beef Stu

Name: Beef Stu
Prep time: 8 h 10 min
Cook time: 8 h 10 min
Total time: 8 h 10 min
Yield: 3
Cuisine: Global
Ingredients: 1 leave bay; 454 grams beef stew meat; 3 servings carrots; 3 servings beef, vegetable or chicken broth; 3 servings garlic, crushed; 3 servings mushrooms; 3 servings onion, chopped; 3 servings peas; 3 servings Potatoes; 3 servings thyme; 3 glugs of red wine (optional)

Beef Stu might be just the main course you are searching for. This recipe makes 3 servings with 394 calories, 47g of protein, and 12g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. A mixture of bay leaf, chicken broth, mushrooms, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the potatoes you could follow this main course with the Sweet Potatoes Scones as a dessert. It is a good option if you're following a gluten free and dairy free diet.