Beef Burgers with Caramelized Onions
Beef Burgers with Caramelized Onions requires about 45 minutes from start to finish. Watching your figure? This dairy free recipe has 360 calories, 30g of protein, and 10g of fat per serving. For $2.65 per serving, you get a main course that serves 4. This recipe is typical of American cuisine. A mixture of tomato, extra-lean ground beef, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.
Instructions
Cook onion and sugar in hot oil in a large nonstick skillet over low heat, stirring often, 20 to 25 minutes or until onion is caramel-colored. Stir in 1/4 cup water, vinegar, and 1/4 teaspoon salt. Set mixture aside, and keep warm.
Combine ground beef, tomato paste, parsley, remaining 1/2 teaspoon salt, and pepper; shape into 4 patties.
Grill, covered with grill lid, over medium-high heat (350 to 40
4 to 5 minutes on each side or until no longer pink.
Serve on buns with caramelized onion and tomato slices.