Beancurd Sticks Broiled with Soy Sauce, Ginger, and Honey

Beancurd Sticks Broiled with Soy Sauce, Ginger, and Honey
Beancurd Sticks Broiled with Soy Sauce, Ginger, and Honey is a gluten free, dairy free, and vegetarian side dish. This recipe makes 4 servings with 44 calories, 5g of protein, and 2g of fat each. This recipe covers 3% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 20 minutes. Head to the store and pick up ginger, chili pepper flakes, coarsely ground, and a few other things to make it today.

Instructions

1
Combine soy sauce, honey, pepper, ginger, and pepper flakes in a medium bowl and set aside.
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Soy SauceSoy Sauce
GingerGinger
PepperPepper
HoneyHoney
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BowlBowl
2
Place the rehydrated bean curd sticks in a pot and cover with water. Simmer until tender, about 10 minutes.
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TofuTofu
WaterWater
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PotPot
3
Remove from the water and let cool.
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WaterWater
4
When you are ready to serve, pat the bean curd stick dry and cut into 2-inch segments.
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TofuTofu
5
Place them on a baking sheet or skillet lined with foil.
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Baking SheetBaking Sheet
Frying PanFrying Pan
Aluminum FoilAluminum Foil
6
Brush the glaze onto the bean curd sticks.
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TofuTofu
GlazeGlaze
7
Place them under the broiler and cook until the tops are a little crisp, 3 to 5 minutes. Check during the last minute to prevent scorching.
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BroilerBroiler
8
Serve immediately.
DifficultyNormal
Ready In20 m.
Servings4
Health Score1
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