Basque Lamb Stew
Basque Lamb Stew could be just the gluten free and dairy free recipe you've been looking for. One serving contains 536 calories, 53g of protein, and 21g of fat. For $5.91 per serving, you get a main course that serves 4. It is perfect for Winter. If you have tomato, wine, rosemary, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 6 hours and 20 minutes. Basque Lamb Stew, Tastetrotting: Marmitako a.k.a Basque Tuna Stew with Peppers and Potatoes, and Basque Cherry Pie (Cherry Gâteau Basque) are very similar to this recipe.
Instructions
Combine the lamb, half of the garlic cloves, rosemary, and white wine in a medium bowl.
Let marinate for 2 to 3 hours.
Drain the meat, discard the marinade, and pat dry with paper towels. Mince the remaining garlic cloves and set aside.
Heat olive oil in a large, heavy-bottomed pan with lid, over medium-high heat. Working in batches, brown the meat on all sides, about 10 minutes per batch. Salt the meat as it browns.
Remove the meat from the pan and add the chopped onion to the pan. Cook, scraping browned bits stuck to the bottom of the pot with a wooden spoon, until the onions are soft, about 5 minutes.
Add the garlic and cook another minute.
Return meat to pan, add paprika, roasted peppers, tomatoes, parsley, bay leaf, red wine, bring to simmer: Return the meat to the pan with the onions and garlic. Stir in paprika, roasted peppers, tomatoes, parsley, bay leaf, and red wine. Bring to a boil, reduce heat to medium, and simmer uncovered for 15 minutes, allowing the liquids to reduce a bit.
Add chicken stock, simmer:
Add the chicken stock, bring to a boil, reduce heat to low and simmer, covered, stirring occasionally, until meat is very tender, 2 to 2 1/2 hours.
Add freshly ground black pepper and more salt to taste.
Serve with rustic bread. If you want, try garnishing with fresh mint leaves (though I have no idea how "Basque" that is, it just tastes good.)