Basic Grilled Steak

Basic Grilled Steak
Basic Grilled Steak requires around 1 hour from start to finish. One serving contains 126 calories, 1g of protein, and 14g of fat. This gluten free, dairy free, fodmap friendly, and whole 30 recipe serves 1. It is perfect for The Fourth Of July. 1 person found this recipe to be delicious and satisfying. A mixture of pepper, vegetable oil, beef rib-eye steak, and a handful of other ingredients are all it takes to make this recipe so yummy.

Instructions

1
Remove the steak from the refrigerator and let it come to room temperature, about 30 to 45 minutes.
Ingredients you will need
SteakSteak
2
Heat a gas or charcoal grill to high (about 450°F to 550°F) and rub the grates with a towel dipped in vegetable oil. Meanwhile, season the steak on all sides with salt and pepper.When the grill is ready, place the steak on the grates and cover the grill. Cook, undisturbed, until grill marks appear on the bottom and the steak’s lightly charred on the edges, about 4 to 5 minutes. Flip, cover the grill, and cook until the steak’s medium rare, about 4 minutes more. To check for doneness, use your finger to press on the meat: It should be firm around the edges but still give in the center. You can also use an instant-read thermometer; it should register between 125°F and 130°F.
Ingredients you will need
Salt And PepperSalt And Pepper
Vegetable OilVegetable Oil
SteakSteak
MeatMeat
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Kitchen ThermometerKitchen Thermometer
GrillGrill
3
Transfer the steak to a cutting board and let it rest for at least 5 minutes before serving.
Ingredients you will need
SteakSteak
Equipment you will use
Cutting BoardCutting Board

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Albertina Gold Medal Winner Merlot Lorilai's Reserve Wine with a 5 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.
Albertina Gold Medal Winner Merlot Lorilai's Reserve Wine
Albertina Gold Medal Winner Merlot Lorilai's Reserve Wine
Fruit-forward flavors, with soft supple tannins and a long finish.
DifficultyHard
Ready In1 h
Servings1
Health Score8
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