Basic Chicken Broth
Basic Chicken Broth might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 8. One serving contains 483 calories, 38g of protein, and 29g of fat. From preparation to the plate, this recipe takes approximately 4 hours. If you have bay leaves, celery, water, and a few other ingredients on hand, you can make it.
Instructions
Wash all the chicken under cold water.
Place in a large, heavy, deep soup pot thats not too wide, and cover with water (8 to 10 cups). Bring to a boil, lower heat, and simmer, uncovered, skimming the scum as it rises to the top. Continue simmering and skimming 30 to 45 minutes or until the broth is clear.
Add 2 cups of cold water to bring additional scum to the surface and skim again until clear.
While the broth simmers, press the cloves into the onion.
Add the onion, carrots, celery, parsnip, peppercorns, bay leaves, parsley sprigs, and salt to taste to the pot and simmer, partially covered, for 1 hours.
Off the heat, let the broth cool slightly, then remove the chicken and vegetables, reserving them if you wish. Line a large strainer or colander with cheesecloth and strain the broth into a large bowl. Skim as much fat as possible off the surface with a degreaser cup, gravy strainer, or large spoon, or for use the following day, chill the broth overnight, and remove the congealed fat before reheating.
To serve, reheat the soup to simmering. Adjust salt to taste. Ladle into bowls and sprinkle with dill and parsley.
The broth can also be stored in the refrigerator for up to 5 days, or frozen in 1- or 2-cup containers.
Variations: ORIENTAL CHICKEN BROTH Replace the cloves, onion, carrots, celery, parsnip, bay leaves, parsley, and dill with one 3-inch piece of gingerroot that has been peeled and cut into 4 pieces, 2 scallions, 4 garlic cloves, and 1 teaspoon of Szechuan or black peppercorns.ROASTED CHICKEN BROTH Replace the raw chicken with the bones of two roasted chickens, but use the same vegetables and seasonings as in Basic Chicken Broth. Simmer, partially covered, for 2 hours.
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