Barley Bake

Barley Bake
Barley Bake might be just the side dish you are searching for. One portion of this dish contains around 6g of protein, 16g of fat, and a total of 280 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 6. It is a good option if you're following a vegetarian diet. If you have onion, mushrooms, parsley, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 50 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
Equipment you will use
OvenOven
2
Melt butter in a skillet over medium-high heat. Stir in onion, barley, and pine nuts. Cook and stir until barley is lightly browned.
Ingredients you will need
Pine NutsPine Nuts
BarleyBarley
ButterButter
OnionOnion
Equipment you will use
Frying PanFrying Pan
3
Mix in green onions, mushrooms, and parsley. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Green OnionsGreen Onions
MushroomsMushrooms
ParsleyParsley
4
Transfer the mixture to a 2 quart casserole dish, and stir in the vegetable broth.
Ingredients you will need
Vegetable BrothVegetable Broth
Equipment you will use
Casserole DishCasserole Dish
5
Bake 1 hour and 15 minutes in the preheated oven, or until liquid has been absorbed and barley is tender.
Ingredients you will need
BarleyBarley
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 50 m.
Servings6
Health Score10
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