Barbecue Roast Pork With Fruity Sweet and Sour Sauce

Barbecue Roast Pork With Fruity Sweet and Sour Sauce
You can never have too many main course recipes, so give Barbecue Roast Pork With Fruity Sweet and Sour Sauce a try. One portion of this dish contains about 63g of protein, 50g of fat, and a total of 1071 calories. This recipe serves 4. This recipe covers 41% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Father's Day. From preparation to the plate, this recipe takes about 1 hour and 10 minutes. Head to the store and pick up soy sauce, ground pepper, garlic clove, and a few other things to make it today. To use up the pineapple you could follow this main course with the Pineapple Cupcakes as a dessert. This recipe is typical of American cuisine.

Instructions

1
Preheat oven to 190C.
Equipment you will use
OvenOven
2
Mix Marinade ingredients together. Tomato puree, soy sauce, 1 tsp vinegar, honey, brown sugar, 5 spice, garlic, chilli and seasoning, coat the joint and marinate for an hour.Baste Pork and Roast for 1 3/4 hrs, basting occasionally.Saut the onions and garlic in both oils until softened.
Ingredients you will need
Tomato PureeTomato Puree
Brown SugarBrown Sugar
MarinadeMarinade
Soy SauceSoy Sauce
VinegarVinegar
Chili PepperChili Pepper
GarlicGarlic
OnionOnion
HoneyHoney
PorkPork
3
Add the fruit,2 1/2 cups water, sugar, vinegar, ketchup and seasoning.Simmer for 10 minutes.
Ingredients you will need
SeasoningSeasoning
KetchupKetchup
VinegarVinegar
FruitFruit
SugarSugar
WaterWater
4
Mix cornflour and tbsp water to runny mixture.
Ingredients you will need
Corn StarchCorn Starch
WaterWater
5
Pour cornflour mixture into sauce, stirring until thickened.Simmer for another 5 minutes.Keep warm.When meat is ready take out and rest on a plate.
Ingredients you will need
Corn StarchCorn Starch
SauceSauce
MeatMeat
6
Pour meat juices into a pan, warm and add cooked potatoes, coat and heat.Slice meat adding any juices to the potatoes.
Ingredients you will need
PotatoPotato
MeatMeat
Equipment you will use
Frying PanFrying Pan
7
Serve with mixed vegetables eg carrots, broccoli and red cabbage for colour variety.
Ingredients you will need
Mixed VegetablesMixed Vegetables
Red CabbageRed Cabbage
BroccoliBroccoli
CarrotCarrot
DifficultyExpert
Ready In1 h, 10 m.
Servings4
Health Score39
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