Banana Waffles with Pecans

Name: Banana Waffles with Pecans
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 5
Cuisine: Global
Ingredients: 1 Tbsp baking powder; 2 larges ripe bananas, quartered lengthwise and cut into 1/2-inch pieces; 3 larges eggs, separated; 355 milliliters all-purpose flour; 5 servings Maple syrup, for serving; 296 milliliters milk; 118 milliliters pecans; 0 teaspoons salt; 59 milliliters sugar; 170 grams 1/2 sticks unsalted butter, melted; 118 milliliters yellow cornmeal

Banana Waffles with Pecans might be just the morn meal you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. Watching your figure? This vegetarian recipe has 722 calories, 12g of protein, and 41g of fat per serving. This recipe serves 5. If you have pecans, milk, eggs, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour.

Instructions

Preheat the oven to 35

Equipment you will use

Oven

Spread the pecans in a pie plate and bake for 10 minutes, or until golden.

Ingredients you will need

Pecans

Spread

Equipment you will use

Oven

Let cool, then coarsely chop. Lower the oven temperature to 22

Equipment you will use

Oven

Preheat a waffle iron. In a large bowl, whisk the flour with the cornmeal, baking powder and salt. In a small bowl, combine the milk, melted butter and egg yolks. Stir the liquid into the dry ingredients just until moistened; lumps are okay. Fold the bananas into the batter.

Ingredients you will need

Baking Powder

Egg Yolk

Cornmeal

Banana

Butter

All Purpose Flour

Milk

Salt

Equipment you will use

Waffle Iron

Whisk

Bowl

In a clean bowl, beat the egg whites at medium speed until frothy. Increase the speed to high and beat until firm peaks form.

Ingredients you will need

Egg Whites

Equipment you will use

Bowl

Add the sugar and beat until the whites are stiff and glossy. Fold the whites into the batter until no streaks remain.

Ingredients you will need

Sugar

Oil or butter the waffle iron.

Ingredients you will need

Butter

Cooking Oil

Equipment you will use

Waffle Iron

Pour 1 1/4 cups of batter into the iron and bake until the waffle is golden, about 6 minutes, depending on the iron.

Equipment you will use

Oven

Transfer the waffle to an oven rack to keep warm. Continue to cook the remaining batter in 3 batches. (There should be no need to regrease the iron between waffles.) Separate the waffles and serve with the toasted pecans and maple syrup.

Ingredients you will need

Maple Syrup