Banana Bran Pancakes (Diabetic)

Name: Banana Bran Pancakes (Diabetic)
Prep time: 14 min
Cook time: 14 min
Total time: 14 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon baking powder; 1 teaspoons baking soda; 177 milliliters banana, ripe; 355 milliliters multi-bran chex; 118 milliliters egg beaters egg substitute; 237 milliliters all-purpose flour; 0 teaspoons ground nutmeg; 0 teaspoons salt; 315 milliliters skim milk; 3 Tbsps splenda sugar substitute; 1 teaspoon vanilla; 1 Tbsp vegetable oil

Banana Bran Pancakes (Diabetic) is a vegetarian morn meal. This recipe makes 4 servings with 321 calories, 13g of protein, and 5g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. A mixture of skim milk, baking soda, multi-bran chex, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 14 minutes.