Baked Fish With Orange

Name: Baked Fish With Orange
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 fillets white fish fillets, blue cod is nice; 170 grams fresh breadcrumbs; 57 grams butter; 1 garlic cloves, crushed or 1/2 teaspoon garlic salt; 1 orange, juice and rind of, grated; 4 servings pepper, to taste; 4 servings salt, to taste

You can never have too many main course recipes, so give Baked Fish With Orange a try. Watching your figure? This pescatarian recipe has 489 calories, 40g of protein, and 21g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of fish, garlic cloves, butter, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Ingredients

Servings:

4fillets

white fish fillets, blue cod is nice 170grams

fresh breadcrumbs 57grams

butter 1

garlic cloves, crushed or 1/2 teaspoon garlic salt 1

orange, juice and rind of, grated 4servings

pepper, to taste 4servings

salt, to taste

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Calcaire Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.