Baked Fish with Olive-Crumb Coating

Name: Baked Fish with Olive-Crumb Coating
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoon bottled minced garlic; 79 milliliters dry breadcrumbs; 79 milliliters chopped green olives; 3 Tbsps lemon juice; 6 lemon wedges; 1 Tbsp olive oil; 64 grams chopped ripe olives, drained; 2 teaspoons dried oregano; 1 kilograms red snapper or other lean white fish fillets; 0 teaspoons white pepper

Baked Fish with Olive-Crumb Coating might be just the main course you are searching for. This dairy free and pescatarian recipe serves 6. One serving contains 277 calories, 37g of protein, and 8g of fat. A mixture of snapper, breadcrumbs, olives, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the lemon wedges you could follow this main course with the Rolled Baklava as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 45

Equipment you will use

Oven

Arrange fish in a 13 x 9-inch baking dish coated with cooking spray; sprinkle with lemon juice.

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Cooking Spray

Lemon Juice

Fish

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Baking Pan

Combine the breadcrumbs and the next 6 ingredients (breadcrumbs through ripe olives); stir until moist.

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Breadcrumbs

Ripe Olives

Spread the olive mixture evenly over fillets, pressing firmly to coat.

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Spread

Olives

Bake at 450 for 12 minutes or until fish flakes easily when tested with a fork.

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Fish

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Oven

Serve fish with lemon wedges.

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Lemon Wedge

Fish

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Oven

Baking Pan

Ingredients

Servings:

1teaspoon

bottled minced garlic 79milliliters

dry breadcrumbs 79milliliters

chopped green olives 3Tbsps

lemon juice 6

lemon wedges 1Tbsp

olive oil 64grams

chopped ripe olives, drained 2teaspoons

dried oregano 1kilograms

red snapper or other lean white fish fillets 0teaspoons

white pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 16 dollars per bottle.