Baked Eggplant with Mushroom-and-Tomato Sauce

Name: Baked Eggplant with Mushroom-and-Tomato Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons black pepper, divided; 1 peeled eggplant, cut into 1/4-inch-thick slices (about 1 1/4 pounds); 2 garlic cloves, chopped; 1 teaspoons dried Italian seasoning; 227 grams package presliced mushrooms; 237 milliliters chopped onion; 28 grams 1/4 cup grated fresh Parmesan cheese; 85 grams 2/3 cup (about shredded part-skim mozzarella cheese, divided; 0 teaspoons salt; 227 grams no-salt-added tomato sauce, divided

You can never have too many side dish recipes, so give Baked Eggplant with Mushroom-and-Tomato Sauce a try. This recipe makes 4 servings with 156 calories, 12g of protein, and 6g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of salt, eggplant, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

Preheat broiler.

Equipment you will use

Broiler

Arrange the eggplant slices on a baking sheet coated with cooking spray; broil 3 minutes on each side or until lightly browned.

Ingredients you will need

Cooking Spray

Eggplant

Equipment you will use

Baking Sheet

Preheat oven to 37

Equipment you will use

Oven

Heat a large nonstick skillet coated with cooking spray over medium heat; add onion and next 4 ingredients (onion through mushrooms). Cover and cook 7 minutes or until tender, stirring mixture occasionally. Increase heat to medium-high; uncover and cook for 2 minutes or until liquid evaporates.

Ingredients you will need

Cooking Spray

Mushrooms

Onion

Equipment you will use

Frying Pan

Spread half of mushroom mixture in bottom of a 1 1/2-quart round baking dish coated with cooking spray. Arrange half of eggplant slices over mushroom mixture; sprinkle with 1/8 teaspoon pepper. Top with 1/2 cup tomato sauce and 1/3 cup mozzarella.

Ingredients you will need

Cooking Spray

Tomato Sauce