Baked Broccoli Frittata

Name: Baked Broccoli Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons dry basil; 473 milliliters finely chopped broccoli; 1 Tbsp butter; 2 egg whites; 6 eggs; 1 garlic clove, minced; 1 Tbsp olive oil; 1 medium onion, chopped; 59 milliliters grated parmesan cheese; 59 milliliters chopped parsley; 0 teaspoons pepper; 0 teaspoons salt

Baked Broccoli Frittata might be just the morn meal you are searching for. Watching your figure? This gluten free and primal recipe has 141 calories, 9g of protein, and 10g of fat per serving. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 6. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of parmesan cheese, salt, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful.